價格：免費
檔案大小：55.2 MB
版本需求：系統需求：iOS 8.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
“By Day 4, my 18 month old son went from drinking 3 to 4 bottles a night to sleeping through, all I can say is I wish I’d done it sooner!” - Charlotte, Happy and well-slept parent of 2 boys.
The Night Night App has been designed and developed by tired parents who couldn’t afford to spend thousands on an expensive sleep trainer and didn’t have the time to read dozens of books written by ‘sleep specialists’ full of jargon. Let’s face it, 99.9% of us don’t really care about the scientific blurb - we just want to get some sleep. The Night Night App is the answer to that.
For children aged 6 months and older, the App guides you through a seven day programme ending in a night of blissful, uninterrupted sleep. There may be a few tears, but this is by no means a ‘cry it out’ method and ensures to involve lots of cuddles, support and reassurance for You throughout, to help your little one break their sleep associations and learn to fall asleep alone.
The App has an integrated timer which times each interval away from your little one throughout the sleep training process. It also includes heaps of reassuring words, fun facts and FAQs to support you along the way. Most importantly, we remind you at every step that a little bit of crying is totally normal. The App also offers variations for children sleeping in a cot, bed or co-sleeping.
Not all of us are blessed with babies who ‘have slept through the night since 7 weeks old’ *insert smug tone of voice from baby group friend*. Commit to following our guide for seven days and take control of your night!